UNDERSTAND YOUR BENEFITS
Change the Way You Think About Food
Food fuels our bodies. So it makes sense that eating well, not deprivation eating, is vital to good health. In fact, good food enhances our wellbeing. It helps us sleep better, stress less, fight disease and live stronger.
Eat to Nourish, Not Deprive Your Body
Want to slim down without kale chips? Believe life is too short to skip your favorite foods? Never want to hear the “D” word again? Now you can give your relationship with food a tasty makeover and still reach and maintain a healthy weight with Wondr.
Skip the yo-yo dieting. Learn how to enjoy your favorite foods and feel better than ever — at no added cost to you. Created by a team of doctors and clinicians who will be your teachers throughout the program, Wondr offers:
- On-demand digital classes
- Customizable content
- Intriguing how-to tips
- Clinically proven strategies and skills
- Non-stop support
- A sense of community
It’s all at your fingertips 24/7 via the Wondr app.
Wondr Health is an independent company that has contracted with Blue Cross and Blue Shield of Texas to provide a metabolic syndrome reduction program for members with coverage through BCBSTX.
BCBSTX makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.