UNDERSTAND YOUR BENEFITS
Learn to Live Well
You don’t have to imagine or wish you could live healthier and happier. Now you can take proactive, professionally guided steps in the comfort of your home, or anywhere, to help you feel good and live your best life.
Your Mental and Emotional Health Matter
Do you feel sad or stressed? Toss and turn for hours each night? Worry drugs or alcohol might be a problem? So many people just like you have been bolstered and strengthened by the digital mental health programs from Learn to Live.
Years of research show digital behavioral therapy programs can be just as effective as face-to-face sessions. With Learn to Live, you can tap into powerful tools to cope with:
- Depression
- Stress
- Anxiety
- Insomnia
- Substance misuse
- Panic attacks
Learn to Live can even help you nurture the resilience you need to deal with life’s challenges. Best of all, help is available when you need it, wherever you need it, at no additional cost thanks to private, secure digital tools at your fingertips 24/7.
Learn to Live provides educational behavioral health programs. Members considering further medical treatment should consult with a physician. Learn to Live, Inc. is an independent company that provides online behavioral health programs and tools for members with coverage through Blue Cross and Blue Shield of Texas.
BCBSTX makes no endorsement, representations or warranties regarding third-party vendors and the products and services offered by them.