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Healthy Living

Learn more about the programs and discounts that encourage you to take charge and maximize your health. As a UT CARE Medicare PPO member, these programs are available to you and your covered dependents at no added cost.

If you are a UT SELECT member now, these benefits are currently available to you. 

Track your health and keep learning with our wellness and education tools. You can set and track progress towards your health goals. Use this checklist (lista de verificación) to help guide the conversation. You can also learn about: 

  • Diabetes self-care
  • Managing blood pressure
  • Eating well and healthy weight
  • Stopping tobacco use
  • Stress management and mental health
  • Safety concerns

24/7 Nurseline

1-800-631-7023 TTY 711

UT CARE plan members can call a registered nurse, 24 hours a day, 7 days a week to get help with health concerns and general health tips. Your call is taken by a registered nurse who can help if you are sick or hurt and not sure what to do.

Learn about 24/7 Nurseline.

Chronic Pain Programs

Hinge Health

Hinge Health is a coach-led digital program for those suffering with chronic back, knee, or hip pain. 

Learn more about Hinge Health.

Diabetes Prevention


Omada is a clinically proven program to help reduce the risk of type 2 diabetes and heart disease and helps participants build healthy habits.

Learn more about Omada

Fitness Designed for You


The SilverSneakers Fitness Program is included in your plan.

Learn more about SilverSneakers.

Hearing Care

Your plan includes benefits through TruHearing® or other hearing providers.

Learn more about your hearing benefit.

Hypertension and Diabetes Programs


Livongo for Diabetes and Livongo for Hypertension are health benefits that combine the latest technology with personalized coaching to support you.

Learn more about Livongo

Mental Health Help

Digital Mental Health

See how much better life can feel with digital mental health programs from Learn to Live.

Learn more about Learn to Live

Prevention Made Easy

Catapult Health

Catapult Health provides in-person and virtual health checkups as well as personalized prevention check-ups.

Learn more about Catapult Health.

Private Duty Nursing

Up to 90 visits for medically necessary, temporary private duty nursing helps you and your caregiver manage complex medical conditions.

Learn more about private duty nursing.

Rehab at Home


Airrosti provides personalized care for acute and chronic musculoskeletal pain and conditions.

Learn more about Airrosti

Virtual Visits

Virtual Visits powered by MDLive

With virtual visits powered by MDLive, you can consult with independently contracted, board-certified doctors or therapists for non-emergency situations by phone, mobile app or online video anytime, anywhere. 

Lean more about virtual visits.

Wondr Health™

Wondr Health is a weekly, self-paced, online program that teaches you how to lose weight and improve your health without giving up your favorite foods.

Learn more about Wondr Health

In-Home Health Assessments

Your plan includes an In-home Health Evaluation (IHE) by a licensed and credentialed clinician (Certified Nurse Practitioner, Physician Assistant or MD) from our trusted partner, Signify Health, at no cost to you.

Learn more about In-Home Health Evaluations