LIVING WELL

Nurture Your Wellbeing

Living well starts here. It’s easy with a wide range of programs designed to help you feel good and live your best life.

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A young woman looks at her cell phone amidst blue pillows.

24/7 NURSELINE

Health Advice When You Need It

A BCBSTX registered nurse will talk with you in English or Spanish —anytime. 

Our nurses can offer info on:

  • Allergies  
  • Asthma  
  • Diabetes  
  • Back pain 
  • Headaches 
  • Sore throat
  • Fever  
They’ll even help you decide if you might need a doctor’s care. 

Along with one-on-one advice from a nurse, you’ll have access to an audio library with hundreds of health topics in English and Spanish. 

Beginning Jan. 1, 2027, talk with a nurse, day or night.

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GO WELLBEING

Your Goals, Our Know-How

Wonder how daily habits affect your body’s real age? Ready to feel your best? Want to kick tobacco or another habit? Go Wellbeing offers easy-to-use digital tools. Together, they  help you manage your health and wellbeing in one place. 

With Go Wellbeing you can:

  • Take the RealAge Test. 
  • Talk to a health coach via phone.
  • Get tools and tips to support your mind and body.
  • Use our library of articles on every aspect of wellbeing.
  • Earn rewards for healthy activities.
Beginning Jan. 1, 2027, download the Go Wellbeing app to keep inspiration and expert help in the palm of your hand.



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NATIONWIDE NETWORK OF GYMS

Stay Active with the Fitness Program

Stay active with in-person and digital offerings from the Fitness Program. It’s never been easier to make exercise part of your daily routine so you can enjoy all its benefits.

With the Fitness Program, you can enjoy:

  • A nationwide network of gyms
  • Digital live classes
  • Video library of fitness videos
  • Alternative medicine products and services
  • Access to personal trainers, massage therapists, acupuncturists and more
Reap the rewards of exercise — everything from living at a healthy weight and lower blood pressure to better sleep, reduced risk for disease and more stamina.

Beginning Jan. 1, 2027, take advantage of the Fitness Program by logging in to your BCBSTX account.


CONTACT US

The First Step to Success Is Getting Started

Have questions about your wellbeing benefits? We have answers. 

Call 1-855-552-7960