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Healthy Living

Learn more about the programs and discounts that encourage you to take charge and maximize your health.

Focus on Fitness

Plan to move more and get stronger by joining the Fitness Program.

Learn more about the Fitness Program

Hinge Health 

Hinge Health is a coach-led digital program for those suffering with chronic back, knee, or hip pain. The program is covered as part of your UT SELECT benefits.

Learn more about Hinge Health

Livongo 

Livongo for diabetes is a health benefit that combines the latest technology with coaching to support you with your diabetes.

Learn more about Livongo

Omada 

The Omada program inspires healthy habits you can live with long-term. It combines the science of behavior change with unwavering personal support, so you can make changes that stick. It's an approach shown to reduce risk factors for type 2 diabetes and heart disease.

Learn more about Omada

Women's and Family Health

Whether you are pregnant or planning to get pregnant, you should prepare as much as you can. 

Learn more about Women's and Family Health

Wondr®

Wondr is a weekly, self-paced, online program that teaches you how to lose weight and improve your health without giving up your favorite foods.

Learn more about Wondr 

Preventive Health Care Guidelines

These wellness guidelines provide information to help keep you and your family healthy.