Blue Care Connection
Forming a healthy habit isn't easy, but we're here to help.
BCBSTX is committed to helping you live a healthier lifestyle, which is why we offer a variety of tools and resources through Blue Care Connection. From online meal planning to telephone support for weight loss, you'll find that there really is something for everyone.
Check out Blue Care Connection programs for you and your covered dependents, all provided at no additional cost.
- Ready to lose weight or quit smoking? Use the online Lose Weight or Stop Smoking tools in the Personal Health Manager. Or, if you qualify for a Lifestyle Management Program, you will have access to a Blue Care Advisor, a personal telephone coach who works with you and your doctor.
- Get help for managing a chronic condition like diabetes or high blood pressure. If you qualify, you will have access to a Blue Care Advisor, a personal telephone coach who works with you and your doctor.
- Earn Blue Points for rewards like fitness gear when you use the Personal Health Manager to track your healthy activity like meal planning and exercise.
- Expecting? Get educational materials and support as soon as you find out you're pregnant with Special Beginnings for Mom and baby.
- Take an online Health Risk Assessment to get your personal health score and recommendations for improving your health.
- Call the 24/7 Nurseline at (888) 334-9473 to ask a registered nurse your medical question any time, any day of the year.
To find out more about enrolling in a Blue Care Connection program, call (800) 462-3275.



