Weight Loss
Communicate with your employees about the importance that weight management can play in their lives through Don't Weight to Feel Great – an eight-week program that encourages a healthy lifestyle.
Program Launch
Don't Weight Program Introduction poster:
English
; Spanish ![]()
Weekly Guide – Introduction:
English
; Spanish ![]()
Food Diary – Weeks 2-8:
English
; Spanish ![]()
Program Introduction Teaser e-mail:
English
; Spanish ![]()
Program Introduction e-mail:
English
; Spanish ![]()
Don't Weight Introduction Stuffer:
English
; Spanish ![]()
Week 1
Weight Loss poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
Weekly Activity Log – All Weeks:
English
; Spanish ![]()
Personal Contract flier:
English
; Spanish ![]()
Can't Weight to Get Started e-mail copy:
English
; Spanish
Week 2
Nutrition poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
Calculating Your Energy Needs flier:
English
; Spanish ![]()
Meal Planning at a Glance flier:
English
; Spanish ![]()
Can't Weight to Eat Right e-mail copy:
English
; Spanish
Week 3
Weight Loss poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
Physical Activity Basics flier:
English
; Spanish ![]()
Take Ten and Do It Again flier:
English
; Spanish ![]()
Can't Weight to Exercise e-mail copy:
English
; Spanish
Week 4
Eating Healthy When Dining Out poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
Eliminating Food Triggers flier:
English
; Spanish ![]()
Find Your Food Cues flier:
English
; Spanish ![]()
Can't Weight to Contemplate e-mail copy:
English
; Spanish
Week 5
Stress Management poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
Reducing Stress at Work flier:
English
; Spanish ![]()
How to Stress Less flier:
English
; Spanish ![]()
Can't Weight to Meditate e-mail copy:
English
; Spanish
Week 6
Weight Loss and Chronic Disease poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
My Personal Medical Summary flier:
English
; Spanish ![]()
Can't Weight to Be Healthy e-mail copy:
English
; Spanish
Week 7
Healthy Snacking poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
Score Big for Your Health flier:
English
; Spanish ![]()
Can't Weight to Demonstrate e-mail copy:
English
; Spanish
Week 8
Lifestyle Changes poster:
English
; Spanish ![]()
Weekly Guide:
English
; Spanish ![]()
Exercise Log flier:
English
; Spanish ![]()
Don't Weight Evaluation Form:
English
; Spanish ![]()
Can't Weight to Celebrate e-mail copy:
English
; Spanish ![]()
Newsletter Articles
Thinking Outside of the Bag:
English
; Spanish ![]()
Tipping the Scales in Your Favor:
English
; Spanish ![]()
Exercise Judgment:
English
; Spanish ![]()
The Heavy Cost of Obesity (National):
English
; Spanish
Other Items
Don't Weight T-Shirt (Front):
English ![]()
Don't Weight T-Shirt (Back):
English ![]()
Don't Weight Completion Certificate:
English (PowerPoint); Spanish (PowerPoint)
