Stress Management
Implement a six-week stress education program with Stress FUNdamentals communications.
Stress FUNdamentals Program Launch
Employee Guide:
English
; Spanish ![]()
Personal Contract:
English
; Spanish ![]()
E-mail Banner:
English (JPG); Spanish (JPG)
Teaser E-mail:
English
; Spanish ![]()
Introduction E-mail:
English
; Spanish ![]()
Stress FUNdamentals Week 1
Employer Guide:
English ![]()
Employee Guide:
English
; Spanish ![]()
Address Stress Flier:
English
; Spanish ![]()
Stress Management Flier:
English
; Spanish ![]()
Stress Assessment Flier:
English
; Spanish ![]()
Stress Physical Effects Flier:
English
; Spanish ![]()
Stress Less Flier:
English
; Spanish ![]()
Time Management Flier:
English
; Spanish ![]()
Week 1 E-mail:
English
; Spanish ![]()
Stress FUNdamentals Week 2
Employer Guide:
English ![]()
Employee Guide:
English
; Spanish ![]()
Skim on Sleep Flier:
English
; Spanish ![]()
Sleep Assessment Flier:
English
; Spanish ![]()
Sleep Tips Flier:
English
; Spanish ![]()
Sleep Log Flier:
English
; Spanish ![]()
Relaxation Techniques Flier:
English
; Spanish ![]()
Week 2 E-mail:
English
; Spanish ![]()
Stress FUNdamentals Week 3
Employer Guide:
English ![]()
Employee Guide:
English
; Spanish ![]()
Laugh More Flier:
English
; Spanish ![]()
Embrace Laughter Flier:
English
; Spanish ![]()
Week 3 E-mail:
English
; Spanish ![]()
Stress FUNdamentals Week 4
Employer Guide:
English ![]()
Employee Guide:
English
; Spanish ![]()
Spending Plan Flier:
English
; Spanish ![]()
Financial Stress Flier:
English
; Spanish ![]()
How to Save Flier:
English
; Spanish ![]()
Tame Spending Flier:
English
; Spanish ![]()
Week 4 E-mail:
English
; Spanish ![]()
Stress FUNdamentals Week 5
Employer Guide:
English ![]()
Employee Guide:
English
; Spanish ![]()
Organization Flier:
English
; Spanish ![]()
Work-life Balance Flier:
English
; Spanish ![]()
Slow Down Flier:
English
; Spanish ![]()
Working Mom Flier:
English
; Spanish ![]()
Caregiver Flier:
English
; Spanish ![]()
Week 5 E-mail:
English
; Spanish ![]()
Stress FUNdamentals Week 6
Employer Guide:
English ![]()
Employee Guide:
English
; Spanish ![]()
Healthy Holiday Flier:
English
; Spanish ![]()
Holiday Stress Flier:
English
; Spanish ![]()
Holiday Survival Tips Flier:
English
; Spanish ![]()
Holiday Budgeting Flier:
English
; Spanish ![]()
Week 6 E-mail:
English
; Spanish ![]()
