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Implement a six-week stress education program with Stress FUNdamentals communications.
Stress FUNdamentals Program Launch
Employee Guide:
English (PDF); Spanish (PDF)
Poster:
English (PDF); Spanish (PDF)
Stuffer:
English (PDF); Spanish (PDF)
Personal Contract:
English (PDF); Spanish (PDF)
E-mail Banner:
English (JPG); Spanish (JPG)
Teaser E-mail:
English (Word doc); Spanish (Word doc)
Introduction E-mail:
English (Word doc); Spanish (Word doc)
Stress FUNdamentals Week 1
Employer Guide:
English (PDF)
Employee Guide:
English (PDF); Spanish (PDF)
Address Stress Flier:
English (PDF); Spanish (PDF)
Stress Management Flier:
English (PDF); Spanish (PDF)
Stress Assessment Flier:
English (PDF); Spanish (PDF)
Stress Physical Effects Flier:
English (PDF); Spanish (PDF)
Stress Less Flier:
English (PDF); Spanish (PDF)
Time Management Flier:
English (PDF); Spanish (PDF)
Week 1 E-mail:
English (Word doc); Spanish (Word Doc)
Stress FUNdamentals Week 2
Employer Guide:
English (PDF)
Employee Guide:
English (PDF); Spanish (PDF)
Skim on Sleep Flier:
English (PDF); Spanish (PDF)
Sleep Assessment Flier:
English (PDF); Spanish (PDF)
Sleep Tips Flier:
English (PDF); Spanish (PDF)
Sleep Log Flier:
English (PDF); Spanish (PDF)
Relaxation Techniques Flier:
English (PDF); Spanish (PDF)
Week 2 E-mail:
English (Word doc); Spanish (Word Doc)
Nutrition FUNdamentals Week 3
Employer Guide:
English (PDF)
Employee Guide:
English (PDF); Spanish (PDF)
Laugh More Flier:
English (PDF); Spanish (PDF)
Embrace Laughter Flier:
English (PDF); Spanish (PDF)
Week 3 E-mail:
English (Word doc); Spanish (Word Doc)
Nutrition FUNdamentals Week 4
Employer Guide:
English (PDF)
Employee Guide:
English (PDF); Spanish (PDF)
Spending Plan Flier:
English (PDF); Spanish (PDF)
Financial Stress Flier:
English (PDF); Spanish (PDF)
How to Save Flier:
English (PDF); Spanish (PDF)
Tame Spending Flier:
English (PDF); Spanish (PDF)
Week 4 E-mail:
English (Word doc); Spanish (Word Doc)
Stress FUNdamentals Week 5
Employer Guide:
English (PDF)
Employee Guide:
English (PDF); Spanish (PDF)
Organization Flier:
English (PDF); Spanish (PDF)
Work-life Balance Flier:
English (PDF); Spanish (PDF)
Slow Down Flier:
English (PDF); Spanish (PDF)
Working Mom Flier:
English (PDF); Spanish (PDF)
Caregiver Flier:
English (PDF); Spanish (PDF)
Week 5 E-mail:
English (Word doc); Spanish (Word Doc)
Stress FUNdamentals Week 6
Employer Guide:
English (PDF)
Employee Guide:
English (PDF); Spanish (PDF)
Healthy Holiday Flier:
English (PDF); Spanish (PDF)
Holiday Stress Flier:
English (PDF); Spanish (PDF)
Holiday Survival Tips Flier:
English (PDF); Spanish (PDF)
Holiday Budgeting Flier:
English (PDF); Spanish (PDF)
Week 6 E-mail:
English (Word doc); Spanish (Word Doc)
Program Evaluation:
English (PDF); Spanish (PDF)
Completion Certificate:
English (PDF); Spanish (PDF)
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