Stress Management
Implement a six-week stress education program with Stress FUNdamentals communications.
Stress FUNdamentals Program Launch
Employee Guide:
English 
; Spanish
Personal Contract:
English ; Spanish
E-mail Banner:
English (JPG); Spanish (JPG)
Teaser E-mail:
English (Word doc) 
; Spanish (Word doc)
Introduction E-mail:
English (Word doc) ; Spanish (Word doc)
Stress FUNdamentals Week 1
Employer Guide:
English
Employee Guide:
English ; Spanish
Address Stress Flier:
English ; Spanish
Stress Management Flier:
English ; Spanish
Stress Assessment Flier:
English ; Spanish
Stress Physical Effects Flier:
English ; Spanish
Stress Less Flier:
English ; Spanish
Time Management Flier:
English ; Spanish
Week 1 E-mail:
English (Word doc) ; Spanish (Word doc)
Stress FUNdamentals Week 2
Employer Guide:
English
Employee Guide:
English ; Spanish
Skim on Sleep Flier:
English ; Spanish
Sleep Assessment Flier:
English ; Spanish
Sleep Tips Flier:
English ; Spanish
Sleep Log Flier:
English ; Spanish
Relaxation Techniques Flier:
English ; Spanish
Week 2 E-mail:
English (Word doc) ; Spanish (Word doc)
Nutrition FUNdamentals Week 3
Employer Guide:
English
Employee Guide:
English ; Spanish
Laugh More Flier:
English ; Spanish
Embrace Laughter Flier:
English ; Spanish
Week 3 E-mail:
English (Word doc) ; Spanish (Word doc)
Nutrition FUNdamentals Week 4
Employer Guide:
English
Employee Guide:
English ; Spanish
Spending Plan Flier:
English ; Spanish
Financial Stress Flier:
English ; Spanish
How to Save Flier:
English ; Spanish
Tame Spending Flier:
English ; Spanish
Week 4 E-mail:
English (Word doc) ; Spanish (Word doc)
Stress FUNdamentals Week 5
Employer Guide:
English
Employee Guide:
English ; Spanish
Organization Flier:
English ; Spanish
Work-life Balance Flier:
English ; Spanish
Slow Down Flier:
English ; Spanish
Working Mom Flier:
English ; Spanish
Caregiver Flier:
English ; Spanish
Week 5 E-mail:
English (Word doc) ; Spanish (Word doc)
Stress FUNdamentals Week 6
Employer Guide:
English
Employee Guide:
English ; Spanish
Healthy Holiday Flier:
English ; Spanish
Holiday Stress Flier:
English ; Spanish
Holiday Survival Tips Flier:
English ; Spanish
Holiday Budgeting Flier:
English ; Spanish
Week 6 E-mail:
English (Word doc) ; Spanish (Word doc)
