Implement a year-long wellness campaign using these informative communications with your employees.

January – Weight Loss 
Rethink Your Drink poster:
English (291 kb - Acrobat PDF);  Spanish (292 kb - Acrobat PDF)

Emotional Eating e-banner:
English (58 kb - JPEG);  Spanish (53 kb - JPEG)

Emotional Eating e-mail:
English (27 kb - Word DOC);  Spanish (23 kb - Word DOC)

February – Heart Health
Catch the Benefits of Fish poster:
English (312 kb - Acrobat PDF);  Spanish (313 kb - Acrobat PDF)

Reducing Heart Risk e-banner:
English (61 kb - JPEG);   Spanish (60 kb - JPEG)

Reducing Heart Risk e-mail:
English (27 kb - Word DOC);  Spanish (23 kb - Word DOC)

March - Nutrition 
Fiber Rich Foods:
English (277 kb - Acrobat PDF);  Spanish (277 kb - Acrobat PDF)

Office Food Safety Tips e-banner:
English (56 kb - JPEG);   Spanish (58 kb - JPEG)

Office Food Safety Tips e-mail:
English (28 kb - Word DOC);  Spanish (24 kb - Word DOC)

April – Sports and Safety 
Sports Injury Prevention poster:
English (326 kb - Acrobat PDF);  Spanish (327 kb - Acrobat PDF)

Warm Up to Stretching e-banner:
English (49 kb - JPEG);   Spanish (54 kb - JPEG)

Warm Up to Stretching e-mail:
English (28 kb - Word DOC);  Spanish (23 kb - Word DOC)

May – Physical Fitness 
Active at Any Size poster:
English (340 kb - Acrobat PDF);  Spanish (341 kb - Acrobat PDF)

Walking During Breaks e-banner:
English (56 kb - JPEG);   Spanish (56 kb - JPEG)

Walking During Breaks e-mail:
English (28 kb - Word DOC);  Spanish (24 kb - Word DOC)

June – Stress Management 
Effects of Stress poster:
English (310 kb - Acrobat PDF);  Spanish (312 kb - Acrobat PDF)

Time Management e-banner:
English (56 kb - JPEG);   Spanish (55 kb - JPEG)

Time Management e-mail:
English (31 kb - Word DOC);  Spanish (25 kb - Word DOC)

July – Workplace Safety 
Workplace Safety poster:
English (281 kb - Acrobat PDF);  Spanish (281 kb - Acrobat PDF)

Workplace Safety Risk e-banner:
English (51 kb - JPEG);   Spanish (53 kb - JPEG)

Workplace Safety Risk e-mail:
English (31 kb - Word DOC);  Spanish (26 kb - Word DOC)

August – Immunizations 
Childhood Immunizations poster:
English (300 kb - Acrobat PDF);  Spanish (300 kb - Acrobat PDF)

Adult Immunizations e-banner:
English (53 kb - JPEG);   Spanish (53 kb - JPEG)

Adult Immunizations e-mail:
English (33 kb - Word DOC);  Spanish (28 kb - Word DOC)

September – Cholesterol 
Cholesterol Myths poster:
English (475 kb - Acrobat PDF);  Spanish (486 kb - Acrobat PDF)

Avoiding Trans Fats e-banner:
English (51 kb - JPEG);   Spanish (54 kb - JPEG)

Avoiding Trans Fats e-mail:
English (33 kb - Word DOC);  Spanish (28 kb - Word DOC)

October – Healthy Lungs 
Second-hand Smoke poster:
English (294 kb - Acrobat PDF);  Spanish (296 kb - Acrobat PDF)

Preventing Colds and Flu e-banner:
English (51 kb - JPEG);   Spanish (54 kb - JPEG)

Preventing Colds and Flu e-mail:
English (33 kb - Word DOC);  Spanish (28 kb - Word DOC)

November – Diabetes 
Preventing Pre-diabetes poster:
English (300 kb - Acrobat PDF);  Spanish (301 kb - Acrobat PDF)

Diabetes Risk Reduction e-banner:
English (59 kb - JPEG);   Spanish (57 kb - JPEG)

Diabetes Risk Reduction e-mail:
English (34 kb - Word DOC);  Spanish (29 kb - Word DOC)

December – Alcohol Abuse Prevention 
Alcohol Awareness poster:
English (318 kb - Acrobat PDF);  Spanish (319 kb - Acrobat PDF)

Drinking in Moderation e-banner:
English (55 kb - JPEG);   Spanish (56 kb - JPEG)

Drinking in Moderation e-mail:
English (35 kb - Word DOC);  Spanish (30 kb - Word DOC)

Calendars 
Helpful tips and promotion of our online tools and resources are woven throughout this colorful 2008 wellness calendar. Print the entire calendar or distribute monthly fliers.

Health Observances year-long calendar (11 x 17 - inch format):
English (3498 kb - Acrobat PDF);  Spanish (3190 kb - Acrobat PDF)

January:
English (188 kb - Acrobat PDF);  Spanish (226 kb - Acrobat PDF)

February:
English (214 kb - Acrobat PDF);  Spanish (213 kb - Acrobat PDF)

March:
English (204 kb - Acrobat PDF);  Spanish (243 kb - Acrobat PDF)

April:
English (210 kb - Acrobat PDF);  Spanish (211 kb - Acrobat PDF)

May:
English (227 kb - Acrobat PDF);  Spanish (268 kb - Acrobat PDF)

June:
English (218 kb - Acrobat PDF);  Spanish (219 kb - Acrobat PDF)

July:
English (201 kb - Acrobat PDF);  Spanish (243 kb - Acrobat PDF)

August:
English (216 kb - Acrobat PDF);  Spanish (217 kb - Acrobat PDF)

September:
English (219 kb - Acrobat PDF);  Spanish (259 kb - Acrobat PDF)

October:
English (218 kb - Acrobat PDF);  Spanish (219 kb - Acrobat PDF)

November:
English (192 kb - Acrobat PDF);  Spanish (232 kb - Acrobat PDF)

December:
English (191 kb - Acrobat PDF);  Spanish (193 kb - Acrobat PDF)